Bad Blogger/Runner
I ran 5 miles yesterday, and it was my first run in 3 weeks.
My quads are sore.
My quads are sore.
posted by Danny on Monday, November 16, 2009
posted by Danny on Monday, November 16, 2009
4 Comments:
No, no. GOOD blogger/runner. You ran AND you posted. :)
If you can manage another 5 by the end of the week, you'll have doubled your mileage for the month. Gotta be happy with the little things.
After long running droughts, I find that 2-3 miles a couple of days in a row is better than something like 5. Just a suggestion. I've been wrong before. :-)
hi!:) Why you do not run from November? :)
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