Friday, December 12, 2008

Early progress

Did a tempo run on the treadmill yesterday, before my dinner plans. And I skipped dessert. Down a couple of pounds from earlier in the week. May not be "statistically significant" but it's better than up a few pounds.


Blogger Darrell said...

any progress you can make at this time of the year is an accomplishment.

Saturday, December 13, 2008  

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